I remember feeling the anxiety travel up my spine like an electrical current as I watched the Stephen Smith segment of the Murdaugh family murder mystery. The next day, when I turned to a professional peer for support, the trauma that his murder had brought up inside had become overwhelming. …

A psychotherapist may often have a unique perspective on many diverse topics. For me, one of those topics is most certainly fetishism. In searching online, if you’ve ever stumbled across any Reddit threads that explore fetishism, one of the first things you’ll notice is how deeply harsh some of the…

The word “toxic” is thrown around a little too much for me in 2023. I have the same issue with the word “triggered”, as a Clinical Psychotherapist. Despite such, toxic people are very real. We may be related to them, we may work with them, we may even be friends…

In 2023, we can anticipate a a broad spectrum of fresh energetic vibes and patterns, impacting each of the 12 signs. Some will be more challenging, some will be less challenging. Below you can find your general 2023 Horoscope, as written by our Staff Astrologer / Psychotherapist. Aries (March 31st…

3.7 Billion minutes of footage have been viewed since “Monster: The Jeffrey Dahmer Story” premiered on September 19th. Social Media has been flooded by memes, videos, reviewers, podcast hosts, critics, victim advocates and serial killer enthusiasts since Netflix launched its controversial and brilliant new mini-series. America, has sort of always…

The planet Pluto moved through the constellation Scorpio from approximately 1983 to 1995. If you’ve ever studied astrological texts, you’ll be familiar with Pluto as a generational planet. A generational planet, for the unfamiliar reader, is a planet that defines the societal climate of a period (anywhere from 12–30 years)…

This Summer, we can anticipate a variety of diverse energies impacting each of the 12 signs. Below you can find your general Summer 2022 (June through September) Horoscope, as written by our Staff Astrologer / Psychotherapist. Aries (March 31st — April 19th): At some level, this Summer is about learning…

For the past nine months, I’ve worked at an undisclosed, five-star treatment facility. As I programmed Outpatient Groups during that time, I’ve had the clinical opportunity to sit with — and genuinely explore the lives of “Drug Addicts and Alcoholics”. I’ll open by saying I deeply disagree with self-labeling. I…

A Hampton Psychotherapy Short Segment “State of Being” is a concept we regularly hear Buddhists and other enlightened beings discuss in detail. The notion that we can just “be” — without trying or efforting is a radical one to consider. Yet, the most prosperous people on the planet completely understand…