The Art of Not Trying

2 min readApr 18, 2021

A Hampton Psychotherapy Short Segment

“State of Being” is a concept we regularly hear Buddhists and other enlightened beings discuss in detail.

The notion that we can just “be” — without trying or efforting is a radical one to consider.

Yet, the most prosperous people on the planet completely understand this, without remotely compromising their hustle or grind.


Licensed Clinical Psychotherapist. Astrologer of 25+ Years. Behavioral Health Executive.