The Power of Cognitive Behavioral Therapy

5 min readMar 18, 2021

In my private Psychotherapy practice, one of the first questions I’m often approached with is “do you specialize in CBT?”

After informing them that Cognitive Behavioral Therapy is a cornerstone of my treatment model, I’ll ask them: “What’s your understanding of CBT and why does it interest you?”


Licensed Clinical Psychotherapist. Astrologer of 25+ Years. Behavioral Health Executive.